Kundalini yoga uses the body, mind and spirit to create an inner communication toward growth, compassion and unlimited potential. It is a technology for inner energy that teaches you techniques and awareness to stay healthy. You gain a strong immune system, vital glands, a strong nervous system, good circulation and an awareness of the impact of your habits. This foundation gives you energy and helps you deal with the mental and spiritual facets of your life.

Kundalini Yoga Classes

• Currently suspended- please check back for updates
• Instructor: Robin White